Gut The Stress is here
The Gut The Stress Program is designed for busy people who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before. It is a Lifestyle change.
IT IS IMPORTANT TO RESET YOUR BODY FROM THE ROOT CAUSE
Can You Relate To Any
Of These Scenarios?
-
It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
-
​You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
-
​Your lab work is “normal” but you know you should be feeling better. Right?
-
Your hormones are a hot mess and you don’t even know where to begin to balance them.
-
​​All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
-
​You have chronic inflammation and pain that is preventing you from living life on your terms.
-
​You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
Are You Ready?
What if you could reclaim control over your life and well-being?
Imagine facing each day with a clear mind and renewed energy.
Tackle tasks with focus and efficiency, achieving more in less time. Enjoy restful nights and wake up refreshed, ready to seize the day. Experience a brighter outlook on life, even in the face of challenges. Pursue your aspirations with determination, unburdened by stress.
The possibilities are endless for improved health and well-being.
What does it take? Taking that first step today.
Jennifer B
Answered prayer! I suffered from migraines, depression, anxiety, and chronic fatigue for most of my life. Ebony and her team have helped me tremendously!
This journey has been life-changing already! Thank you Wellness Redefined!
Heather O
I had a wonderful experience working with Ebony over the last year.
They were amazing about recognizing and celebrating my improvements, which many times are so gradual we do not recognize them ourselves. I have referred many friends. My mom is now a patient.
Dawn P
I was not eating wisely and last year I was diagnosed with type 2 diabetes. Now my blood sugar is down, my inflammation is down and I lost 20 pounds.
Before I would have waited around for 2 years before I could reach this goal.
Choose Your Gut The Stress Package
Gut The Stress
Challenge
Transform your body in 28 days and redefine your relationship with health. Receive the support you need, with daily guidance, shopping guides, and more.
Course
Gut The Stress
Embark on a 7-week transformative ride with life-changing techniques, our complete manual of recipes and meal plans, and access to our support groups.
Program
Gut The Stress
The ultimate 10-week journey. Join our team and work 1:1 with us with exclusive access and Live Calls for your accountability plus our complete manuals and classes.
-
1. Supporting WellnessFood, Sleep, Movement, Mindfulness Supporting Wellness is where the patient or client commits to creating change and develops a partnership with their Functional Medicine & Nutrition provider. Key Lifestyle changes such as addressing food, sleep, movement and mindfulness will support the patient/client throughout their healing journey and develop skills that will last a lifetime. Typically a 2-4 week process.
-
2. Finding ReliefDigestion, Inflammation, Stress, Nutrition Finding Relief addresses the initial barriers to health and wellness and brings about some palliative care. Poor digestion, inflammation, ongoing stress and essential nutrition needs will be identified with recommendations for lifestyle changes and supplementation remedies. Typically a 3-6 week process.
-
3. Root CauseGut Infections, Leaky Gut, Liver Congestion, Mitochondrial Dysfunction Root Cause is where the Functional Medicine & Nutrition provider digs deeper to uncover issues contributing to the patient/client’s symptoms. There are 4 key root cause issues that may be addressed together or one at a time, but rarely is significant change made until the following issues are resolved: Gut Infections (ex. Candida, SIBO, LIBO/dysbiosis, slow motility), Leaky Gut (ex.intestinal barrier issues, allergies, acne, autoimmunity), Liver Congestion (ex. detoxification issues, fatty liver), or Mitochondrial Dysfunction (ex. M.I.S.S.E.D. patients, chronic fatigue, pain). Typically a 3-6 month process depending on number of issues.
-
4 Fine TuningHormone Balancing, Focused Nutrition, Immune Health Fine Tuning is a dividing point on the way to wellness. Those that are doing much better may just need minor adjustments in the following categories or those that are still challenged may need additional testing to uncover issues. This includes hormonal balancing (ex. thyroid health, sex hormones), focused nutrition (ex. micronutrient testing for vitamin/mineral/amino acid deficiency or antigenic testing for food sensitivities) and immune health (ex. ongoing infections, autoimmunity). Typically a 1-3 month process depending on issues.
-
5 Maintaining HealthMinimal Intervention, Life Armor, Holistic Health Maintaining Health is the ultimate goal on the way to wellness and joy and typically takes 6-12 months to reach, depending on starting issues, compliance and number of setbacks. In the Maintaining Health pillar, few interventions are needed, because the patient/client has learned to incorporate good self-care into their life. A key component in this pillar is educating the patient on being connected to their body; knowing how to identify and respond quickly to any issue that comes up before it becomes a bigger problem. At this stage we encourage patients/clients to expand this new found sense of health beyond themselves and share the gift of healthy living with family, work or their community. Experience for life!
